mindfulness

*Today’s blog post has been adapted from The Social‑Emotional Learning Toolbox by Kathy Perez. The benefits of mindfulness in school settings have been proven through extensive research over the last 30+ years.…

Can mindful breathing, cross-lateral movement, and social-emotional learning help a child change their behavior? Research studies and actual classroom experience say yes—and today, one of our authors is here to…

How can you encourage every young child in your classroom to learn while supporting their social-emotional development? What’s the best way to help kids self-regulate during the day—whether they need…